Health and wellness when practiced at any age has great benefits.
When introduced to children, they have the benefit of tucking these into their pockets to carry with them as they navigate throughout their lives. Deep Play For Kids has lovingly created 3 child friendly engaging decks and 2 user friendly resourceful amazing books for kids and the kid in all of us. DPK Affirm Your Awesomeness Cards©, DPK Playful Pose Cards© and DPK Feel Your Feelings Cards© can be used individually AND are great fun when used together! Choose a card from different decks and combine them ~ do a pose and say an affirmation, say an affirmation and a feeling, do a pose and give it a feeling, there are limitless possibilities. Breath Breaks With Missy© has 46 fun breath ‘breaks’ to use at anytime time a break is needed. Good Morning and Good Night Yoga© takes it’s reader from waking to drifting off to sleep with creative shapes and poses. Use all 4 and create your own home experience, you as the teacher to best support yourself from the hundreds of choices provided. Body, brain, heart and soul all get to play together!
In this ‘hurry up’ society, anxiety and stress in children is reaching epidemic levels. Worldwide attention is turning towards mindfulness, meditation and creative movement as powerful antidotes. Stress management, self soothing and self regulation skills are supported when these practices are implemented. Utilizing these cards and book in a variety of ways can support children to disconnect from an LED screen and reconnect to their body and breath. When practicing these different shapes, poses, affirmations and breaths, children are encouraged towards self expression while strength, concentration, focus and self confidence are enhanced.
The use of these products can allow the teachings, the play, the ‘work’ to continue. I hope you love using them as much as I do!
